MOVEMENT IN MUNICH

Move.
Connect.
Play.

Ashtanga Vinyasa & AcroYoga with Kat.

Grounded movement, shared practice and room to explore.

Explore movement through two complementary practices: the focus of Ashtanga Vinyasa and the collaborative play of AcroYoga. Come as you are; we build from there.

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MOVA

Movement with purpose and possibility.

Ashtanga Vinyasa

A dynamic practice linking breath and movement. Build strength, mobility and focus at your own pace.

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AcroYoga

Move, balance and learn together. Drawing on partner acrobatics, yoga and Thai massage, the practice makes space for trust, communication and play.

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Classes in Munich & online

IN PERSON · ENGLISH

Ashtanga Vinyasa

Tuesdays · 8:30–9:30 am

Shakti · Arcisstraße 55, München

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Ashtanga Vinyasa online

75 minutes · English or Spanish · by arrangement

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BEHIND MOVA

Hi, I'm Kat.

I teach yoga and AcroYoga through clear guidance, curiosity and attention to each person. MOVA brings my experience of movement and community into classes where you can practice, learn and explore new possibilities in your practice through shared experience.

2017 · AcroYoga elemental immersions: acrobatics, yoga and Thai massage.
2020 · AcroYoga teacher certification in Latin America.
2021 · 300-hour Ashtanga Vinyasa teacher training.
Co-organiser of workshops, festivals and retreats.

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Move.
Connect.
Play.

MOVA

Find a class

Find a class

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